Well, tomorrow is the day. The BIG day! I can’t exactly say I’ve been training for this, because honestly that’s not how […]

A “Fitspiration”…
Have you heard of this; fitspiration? It is kind of a fun and awkward word to say, but apparently it’s […]
ADHD Nutritional INFO
First and foremost this information is not coming from my very own brilliant mind, but that of MSN “healthy living”… […]
Touchdown for Nutrition- Part 2 (Edible Dirt)
***In Case you haven’t read T4N-Intro to learn about my Whole Foods/Nutrition Challenge check that out HERE*** Alright, I accepted […]
Touchdown for Nutrition- INTRO
What is that age old saying? “an apple a day keeps the doctor away” Well whether or not that’s true, […]